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The Great Get Together: Chatter Chairs Seated Exercise

Part of The Great Get Together in partnership with Bright Life Running from
Last event: Saturday 23 June 2018 at 10am
  • FREE (booking required)

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  • The Kitchen

Chatter Chairs Seated Exercise with Diva Fitness

Gentle sitting exercises help improve your mobility and can prevent falls.

Don’t worry if you’ve not done much for a while, these exercises are easy to follow and you’ll be able to do them at home afterwards.

Please meet in The Kitchen 10 minutes before start time

Duration

Approx 50 mins
Festival The Great Get Together
Storyhouse

Part of Storyhouse’s Celebrating Age Programme – a celebration with older people at its heart.