Guided MeditationRunning from
Last event: Thursday 4 November 2021 at 12.45pm
- Free (booking required)
- The Nest
Let’s delve into this cosy guided meditation surrounded by the safe sanctuary of ’the nest’. Press pause for just a moment, and just like the leaves beginning to fall from the trees, learn to gracefully let go and surrender.
Chloë from Girl Meditates will gently guide you through a 30 minute meditation to decompress the body and help relax the mind and soul.
Chloë is a meditation teacher based in Chester who specialises in helping people find their calm.
Approx 30 mins