Guided Self Help: Information Drop-in
A drop-in sessionNext event: Tuesday 26 February at 1.30pm
- FREE (drop-in)
- Library
Drop-in to talk to a Cheshire and Wirral Partnership NHS Trust Psychological Well*being Practitioner where you can find out about guided self-help (GSH), the referral process and other mental health services.
For ages 16+
Guided self-help (GSH) is part of the services offered by the Community Mental Health Team from Cheshire and Wirral Partnership NHS Trust.
Guided Self Help is a short term talking therapy focused on low intensity Cognitive Behaviour Therapy, delivered in a 1-2-1 setting to help with common mental health problems, such as depression and anxiety.
Click here to find out how the referral process works via your GP
Approx 30 mins
Tuesday 26 February | 1.30pm | Library | |
Tuesday 5 March | 1.30pm | Library | |
Tuesday 12 March | 1.30pm | Library | |
Tuesday 19 March | 1.30pm | Library | |
Tuesday 26 March | 1.30pm | Library | |
Tuesday 2 April | 1.30pm | Library | |
Tuesday 9 April | 1.30pm | Library | |
Tuesday 16 April | 1.30pm | Library | |
Tuesday 23 April | 1.30pm | Library | |
Tuesday 30 April | 1.30pm | Library | |
Tuesday 7 May | 1.30pm | Library | |
Tuesday 14 May | 1.30pm | Library | |
Tuesday 21 May | 1.30pm | Library | |
Tuesday 28 May | 1.30pm | Library | |
Tuesday 4 June | 1.30pm | Library | |
Tuesday 11 June | 1.30pm | Library | |
Tuesday 18 June | 1.30pm | Library | |
Tuesday 25 June | 1.30pm | Library | |
Tuesday 2 July | 1.30pm | Library | |
Tuesday 9 July | 1.30pm | Library | |
Tuesday 16 July | 1.30pm | Library |
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