Positive Inner Wellbeing Workshops for Storyhouse Women

Running from
Last event: Tuesday 12 May 2020 at 7pm
  • Suggested Donation: £10 (payable after the workshop directly to Coach)
    Booking Required

Members get 10% off tickets at Storyhouse. Moonlight Flicks and Grosvenor Park Open Air Theatre. £4 month, no commitment, priority booking, no fees, instant access, two tickets per member.

  • Online

Workshop 1: Understanding the Power of Our Thoughts
Tuesday 5 May

In this inaugural webinar/mini workshop, Lindsay will be sharing an introduction into the power of our thoughts and how they impact our life; specifically looking at the negative thoughts that so often create fear in our lives and hold us back.

Gaining greater awareness around our thoughts gives us a much better understanding of why we feel how we feel, act how we act, and experience life in the way we do.

From this place of awareness, we can start to move away from negative thinking and towards a calm and balanced mindset, creating more positive inner wellbeing and happiness in our lives.

Workshop 2 follows on from this session, however this session can be attended independently.

 

Workshop 2: Creating Calm, Balance and Positivity in Our Lives
Tuesday 12 May

In this webinar/mini workshop we take a deeper look at moving away from the negative thinking that so often holds us back in life, and towards creating a calm and balanced mindset.

A calm and balanced mind gives us positive inner wellbeing, and we naturally feel happier in our lives.

You will walk away with effective practices you can start to use immediately, that will bring more calmness and positivity into your life, without changing anything on the outside.

This session follows on from Workshop 1, however can be attended independently.

 

Session Format

Each workshop usually has a ticket price of £10 per person, however given the circumstances we’re currently living in, we understand this may not be possible for some people. To enable everyone to enjoy the benefits of these workshops, Lindsay is inviting people to instead donate what they can, at the end of the session.

The sessions will be conducted via an easy-to-use video platform (Zoom), and you will be sent instructions in advance to set up on your mobile or laptop.

To get full benefit from the session it is important that you find a quiet space, where you will not be disturbed for the hour.

To participate in the session, you are not required to speak/contribute, unless you wish to, however all participants must have their video on throughout the session.

 

Duration

Approx 60 mins

Time details

7pm - 8pm

Activities Craft Workshop with Chester Mystery Plays
Fri 12.30pm; Sun 12.30pm
The Kitchen

Chester Mystery Plays invites everyone to get involved in this summer’s production by designing a fabric panel inspired by nature using a variety of techniques including fabric painting and embroidery.

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On Stage Sister Act
Storyhouse Theatre

Disco diva Deloris’ life takes a surprising turn when she witnesses a murder. Placed under protective custody she is hidden in the one place she shouldn’t be found – a convent!

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Activities Storyhouse + Chester Zoo: Summer Project

Storyhouse and Chester Zoo are collaborating in a first-of-its-kind project, offering young people the opportunity to consolidate and develop their awareness around the challenges we face on planet Earth.

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On Stage A Night with Jean Martyn and A Handbag of Harmonies
Storyhouse Theatre

Jean Martyn is bringing her fun and effervescent show to Chester. Joined by A Handbag of Harmonies, be prepared for an evening of musical classics as you’ve never heard them before.

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On Stage John Lydon: I Could Be Wrong, I Could Be Right
Storyhouse Theatre

In his spoken word show, John Lydon is touring the UK. He’ll talk about how he sees life, along with his unique and extraordinary career, and take audience questions during a pyrotechnic, one-off tour.

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On Stage Ashley Blaker: Normal Schmormal
Garret Theatre

A new stand-up show about the joys of raising children with special needs, from the star of hit Radio 4 series 6.5 Children, and author of book Normal Schmormal.

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Activities Cheshire & Warrington Carers Cinema Screenings

Film screenings for careers on last Thursday of every month at Storyhouse Cinemas.

Cinema Northern Exposure Short Film Night (15+)

1 hr 30 | Join us for an evening of short films and previews of upcoming events for young people aged 16-25 who want to break into the film industry

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Cinema The Cabinet of Dr Caligari + Live Score
The Kitchen

1 hr | The quintessential German Expressionist film masterpiece. Robert Wiene’s distorted sets, sinister shadows and unnerving characters set to a live score.

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Activities Paper Recycling Workshop
Sat 1pm
Garret Bar

Create your very own piece of recycled paper out of waste alongside our Young Leaders, as part of The Great Big Green Week!

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