Drs Sohail Mushtaq, Tom Butler and Lizzy Parker from the University of Chester’s Department of Clinical Sciences and Nutrition present three 20 minute lectures back to back to encourage healthy living:

Do you want to learn more about heart health?
February is National Heart Month, aimed at increasing awareness of cardiovascular health.

Sohail, Tom and Lizzy will discuss their research and how diet and exercise can improve heart health.

Join us and learn how to keep your heart pumping!

Free, but booking required

Duration

Approx 90 mins

You may also be interested in

On Stage Proud and Polish in Chester
Sat 2pm
Garret Theatre

Join four Polish girls living in Chester to hear their stories and funny anecdotes, along with advice and tips about how they learned to integrate themselves into Chester and British culture. Followed by a chance to carry on conversations in the bar with a Polish delicacy in hand.

Book now
On Stage Burlesque Buzz: Glamour, Glitz & Naughty Bits!
Sat 3.30pm
Garret Theatre

Mama Jojo’s ethos is that all women should feel fabulous and that Burlesque is an all-inclusive art-form. Includes a talk and Q&A, plus a few Burlesque movements to tease you and leave you wanting more. Prepare to feel your confidence grow!

Book now
Cinema The Sound of Music (U)

2 hrs 54 | The Hills Are Alive…! A new 4K digital re-issue of the classic musical, about a young woman who leaves her convent and becomes governess of a naval officer’s seven children.

Book now
Adults Arts and Crafts

Storyhouse is a place for adults to play too! Grab a coffee and come and take a seat in The…

Cinema The Goonies (12A)

1 hr 54 | Classic 80s’ adventure. Two brothers find a treasure map and set off with a group of friends to find it.

Book now
Cinema A Wrinkle in Time (PG)

1 hr 49 | After the disappearance of her scientist father, three mysterious astral travellers send Meg, her brother, and her friend to space in order to find him.

Book now
Cinema Paddington (PG)

1 hr 35 | Alone at Paddington station a little bear is looking for a kind family to take him in. The charming and heart-warming original film. Screening as part of Refugee Week.

Book now
Cinema Black Panther (12A)

2 hrs 14 | After the death of his father, T’Challa returns home to the African nation of Wakanda to take his rightful place as king. When a powerful enemy suddenly reappears, T’Challa’s mettle as king – and as Black Panther – gets tested when he’s drawn into a conflict that puts the fate of Wakanda and the entire world at risk.

Book now
Cinema The Witches (PG)

1 hr 28 | A young boy stumbles upon a witch’s convention at the hotel where he discovers a terrible plan! Based on the Roald Dahl story.

Book now
Cinema Sounds of Space Short Film Programme

Duration TBC | A series of highly creative short-films incorporating strange sounds record by satellites from space. Followed by a Q&A with the filmmakers.

Book now
Cinema Sympathy for the Devil (15)

1 hr 38 | Godard’s ground-breaking documentary following The Rolling Stones is part rock documentary, part exploration of 60s’ counter culture. Preceded by a discussion from University of Chester:  Mai’68 from France to the World.

Book now
Cinema If…. (15)

1 hr 51 | The seminal film of boarding school rebellion, followed by a Q&A with actor David Wood, who stars as Johnny in the film and is author of Filming If….

Book now