Storyhouse Elders: How to Overcome Anxiety and Trauma

In this interactive session you will learn about how complimentary therapies like Neuro-Linguistic Programming (NLP) can support healthy mental health and mindset and help to overcome or deal with something that’s going on in your life, whether it’s a family death, a house move or because you are embarking on a new adventure.

Nicola Marshall is a passionate grief and loss campaigner, dedicated to raising awareness about the profound impact of grief.  Nicola advocates for a more grief-literate society and through her work she empowers individuals to feel more comfortable and positive when talking about grief and loss.  Through her grief workshops, hypnotherapy and counselling approaches, Nicola helps people to process their emotions, find support and grieve in a healthy and transformative way.