The Friday Uplift is a peer led confidence, health and well-being group.

The group will meet to share problems, generate solutions and learn how to cope well and thrive in a complicated and stressful world.

The group is facilitated by David Yardley, a Community Learning tutor and a volunteer from P3.

Friday Uplift group is open to all. Free to drop-in to see if it’s for you.

Duration

Approx 120 mins

Upcoming events

Friday 26 January 3.30pm Meeting Room
Friday 2 February 3.30pm Meeting Room
Friday 9 February 3.30pm Meeting Room
Friday 16 February 3.30pm Meeting Room
Friday 23 February 3.30pm Meeting Room
Friday 2 March 3.30pm Meeting Room

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