The Friday Uplift is a peer led confidence, health and well-being group.

The group will meet to share problems, generate solutions and learn how to cope well and thrive in a complicated and stressful world.

The group is facilitated by David Yardley, a community learning tutor and Colette Jones, a mentor from the local community.

Friday Uplift group is open to all. Free to drop-in to see if it’s for you.

Christmas break – No session on Friday 23 and 30 December 

Time details

Fridays, 3.30pm - 6pm

You may also be interested in

Activities Storyhouse Tour

An opportunity to meet the Elders focus group, ask any questions you have about how you can get involved in the elders community and find out about the old Odeon cinema.

Book now
Activities Meet and Mix
Garret Bar

Meet and Mix is for people aged 18-24 to come together and hang out. It’s for people who could be shy, anxious, neurodiverse, lonely, looking to make friends, wanting a safe space to hang out, or looking for like-minded people.

Activities, clubs and groups

From book clubs and writers’ groups to scrabble and sewing sessions; support and recovery workshops to baby and kids’ crafts and activities,…