Storyhouse Women: Raise Your Vibe

Join us for a day of mindful connection, embodiment, and fun!  Raise Your Vibe is a wellness experience day for women designed to lift your heart, awaken your body, and centre your energy – all in a safe, supportive, and uplifting environment.

As part of this experience, you will:

• Enjoy fresh juice and pastries on arrival

• Meet your vibe tribe with ‘speed friending’ connection exercises

• Set intentions and build community in our sharing circle

• Reconnect with your energy using powerful guided breathwork

• Tap into raw embodiment and expression with somatic movement

• Fuel your body with a nourishing group lunch

• Receive healing vibrations from a restorative sound bath

• Shake it all off with fun laughter exercises

• End with a bang and show your true self in an unapologetic Brag Session!

This workshop is presented in collaboration with Soul Space, a Chester-based holistic health and wellness hub providing a wealth of ways to empower your journey of healing and self-discovery.

Please bring a yoga mat to lie on.